Choose the one word or phrase that best completes the sentence and fill in the appropriate answer above.
1-
When people say they want a six pack, they want to work out their......... muscles in order to tone their stomachs.
A -
abdominal
B -
leg
C -
bicep
2-
In addition to muscle building exercises, most trainers will recommend some form of ......... for a cardiovascular workout.
A -
lifting weights
B -
protein shake
C -
aerobic activity
3-
Nowadays, there are many forms of ......... medicine such as acupuncture and homeopathic remedies.
A -
artificial
B -
calorie
C -
alternative
4-
A manufactured substance that is used to sweeten drinks and food is called a(n)......... .
A -
calorie
B -
artificial sweetener
C -
bacteria
5-
......... is found in orange juice and is another word for Vitamin C.
A -
Carbohydrates
B -
Ascorbic acid
C -
Bacteria
6-
......... is a substance that is found in many drinks and foods such as coffee and chocolate bars. This substance can keep you awake for long periods of time.
A -
Gelatin
B -
Spice
C -
Caffeine
7-
In North America, many people eat ......... in the morning for breakfast. This item is put into a bowl and milk is added.
A -
cholesterol
B -
cereal
C -
pasta
8-
......... is found in foods such as potatoes and pasta dishes.
A -
Batter
B -
Digestion
C -
Carbohydrate
9-
When some people go on a diet, they count their ......... every day.
A -
chopsticks
B -
digestion
C -
calories
10-
Many people are trying to keep their ......... levels down in order to avoid heart problems in the future.